Coach's Journal

Off-Season Training: How to use Summer Smasher

Written by Simon Hoadley | May 20, 2023 2:33:17 AM

Unlocking Success: Introducing the CrewLAB Summer Smasher for Athletes and Teams

As the summer approaches, coaches and parents alike find themselves pondering the same question: How can we ensure our athletes come back stronger, both mentally and physically, for the upcoming season? The desire to maintain team culture and foster continuous improvement weighs heavily on our minds. That's precisely why we've crafted a solution tailored to address these concerns—the Summer Smasher.

At this time of year, anxiety tends to creep in as coaches contemplate the path to success for the next season. But fret not, for the CrewLAB Summer Smasher is here to alleviate those worries and provide a solid plan for progress.

So, what exactly is the Summer Smasher, you ask? It's a comprehensive program that not only keeps athletes engaged but also sets them up for triumph in the coming season.

Let's delve into the remarkable benefits it offers:

  1. A Proven Plan: Bid farewell to the endless "what-ifs" and embrace a concrete roadmap to success. Our program is backed by a history of achievement, ensuring you have a plan that has yielded positive results.
  2. Increased Athlete Retention: With the Summer Smasher, more athletes than ever before will eagerly return for the fall season. By offering an engaging and structured program, we inspire dedication and commitment among team members.
  3. Mental and Physical Preparedness: The Summer Smasher focuses on nurturing both the mind and body. Athletes will emerge from the program mentally resilient and physically primed for the challenges that lie ahead.
  4. Team Connection and Communication: Our program fosters a sense of unity and camaraderie through positive, team-building competitions. Athletes will feel connected and motivated, enhancing team dynamics.
  5. Sustaining Team Culture: The hard work you've invested in building a strong team culture won't go to waste over the summer. The Summer Smasher keeps the flame of your team's culture burning brightly, ensuring its preservation.
  6. Upholding Good Habits: The program empowers athletes to maintain the positive habits they've developed throughout the season. By continuing to embrace healthy practices, they build upon their foundation of success.

Now, you may be wondering how the CrewLAB Summer Smasher actually works. Allow us to shed light on the features of our 10-week challenge dashboard:

  • Training Points: Athletes earn points for engaging in positive fitness activities. This rewards their dedication to maintaining physical activity over the summer.
  • Leadership Points: Encouraging teamwork and camaraderie, this aspect incentivizes athletes to actively engage and motivate their teammates. Strong leadership skills are rewarded, contributing to the team's growth.
  • Wellness Points: Recognizing the importance of mental well-being, we emphasize the habit of positive journaling. Athletes who continue this practice will earn wellness points, acknowledging their commitment to holistic development.

Moreover, sharing progress becomes a breeze with the Summer Smasher. Athletes and coaches can easily upload videos showcasing their advancements, fostering a supportive and inspiring environment.

To keep motivation high, we've included "Boosts" within the program. These incentives encourage athletes to diversify their training load, ensuring a well-rounded and comprehensive approach.

So, are you ready to unleash the full potential of your athletes and team this summer? Say goodbye to uncertainty and embrace the Summer Smasher—a program that combines structure, competition, and growth to pave the way for success. Together, let's conquer the challenges that lie ahead and emerge victorious come next season. Let the Summer Smasher be your guiding light toward a summer of progress and achievement.